Blog


It's World Breastfeeding Week and my goal is to make sure you are receiving evidence-based information. There has been a lot of buzz lately about empowerment. Empowerment of women, as athletes, as mothers, etc...When I think of empowering a new mom, as a masters prepared maternity nurse, I have to give evidence-based guidance.

I have recently seen the most crazy ideas for infant feeding! And all those baby food items at the grocery store!! Where do you begin? I want to share the safest and most evidence-based information on introducing your 5-6 month old baby to first foods..It's by the American Academy of Pediatrics and their site is called Healthychildren.org. It's the...

When the weather is too cold for a neighborhood stroller ride with baby, you can still get out and have some fun with your baby! Here are a few ideas for this chilly week: The Carmel Clay Public Library--very stroller friendly, parking friendly with a connecting and new parking garage. The Cafe is very appealing and a great place to...