When you are exclusively pumping for your baby, the first pro tip is to pump often. Looking back to those moms who have had a robust supply, a common theme they report is that they pumped OFTEN. This means: Ideally in the first hour after delivery, and then every 2-3 hours in the first 3 days with a new baby....
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Have you been blind sighted recently with severe pre-eclampsia? Delivered your baby about 34 weeks? Home from the NICU and wonder what happened? Sound familiar?
I have several clients who are waiting for the delivery of their next baby. They want a better experience this time..more efficient nursing with a larger supply. They can do this for sure..and I educated them that it does start with the initial feeding in the Labor & Delivery area. See the handout: "Tips for First Feeding in Labor and Delivery."...